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The State of the Science and an Assessment of Needs Field. 2000a. Identification of nonpoint sources of fecal pollution in coastal waters by using host specific 16S ribosomal DNA genetic markers from fecal anaerobes. Appl. Environ. Microbiol. 66: 1587 1594. Field. 2000b. PCR assay to discriminate human and ruminant feces on the basis of host differences in Bacteroides Prevotella genes encoding 16S rRNA. Appl. Environ. Microbiol. 66: 4571 4574. Ellersieck and A. Asfaw. 2001. Identification of fecal Escherichia coli from humans and animals by ribotyping. Appl. Environ. Microbiol. 67: 1503 1507. Sadowsky. 2000. Use of repetitive DNA sequences and the PCR to differentiate Escherichia coli isolates from human and animal
MLB jerseys sources. Appl. Environ. Microbiol. 66: 2572 2577. Elhmmali, M., D. Robers and R. Evershed. 2002. Combined analysis of bile acids and sterols/stanols from riverine particulates to assess sewage discharges and other fecal sources. Environ. Sci. Technol. 34: 39 46. 2004. Faecal source identification, chapter

protein, such as chicken and eggs, and vegetables, such as spinach, broccoli and lettuce. Fats are okay, too, except for the hydrogenated kind (in processed foods). The cons: Suddenly depriving the body of carbs can lead to low energy, mood slumps, exhaustion and crankiness.Breakfast: Omelet made with two eggs, 2 tbsp. shredded cheese, 1 cup mushoomsSnack: Cheese stick or 1 cup celery with 2 tbsp peanut butterLunch: Salad made with three cups of lettuce and/or other veggies; 4 oz. lean meat or fish, two
Cheap nike jerseys tbsp creamy Caesar dressing or Asian tuna kebabs (see "Resources").Dinner: 8 oz. of steak, 3 cups of spinach sauteed in olive oil or beef burgers with Feta and tomato (see "Resources").Breakfast: 1 cup scrambled tofu; two slices whole wheat bread; two wedges of raw cantaloupe; 1 tbsp. vegan margerine spread.Snack: 4 oz. of vanilla soy yogurt; 1 tbsp. flax seed.Lunch: Black Bean and sweet potato salad (or, try half a sweet potato with half a cup cooked black beans, plus 2 oz. of tofu for an added

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